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Our club is a USA Swimming year round competitive swim team based in the New York Capital District / Mid-Hudson Valley area offering high quality professional coaching and technical instruction for all ages and abilities. We typically practice at the Bethlehem High School and Albany Academy swimming pools.

DOLFINS OPEN HOUSE:  COME AND SEE A PRACTICE AND MEET THE COACHES AND CLUB OFFICERS 9/13, 15, OR 17 FROM 6-7PM @ BCHS

TRYOUTS FOR THE SHORT COURSE SEASON ARE SATURDAY 9/18 AT NOON @ BCHS

INDIVIDUAL TRYOUTS ARE AVAILABLE IF YOU CANNOT MAKE IT ON SATURDAY.  CONTACT HEAD COACH DOUG GROSS (douggross@nycap.rr.com) TO MAKE AN APPOINTMENT.

STROKE SCHOOL--NEW DOLFIN PROGRAM FOR DEVELOPMENTAL SWIMMERS.  MORE INFO BELOW UNDER "WHAT'S NEW".

CONTACT US FOR FURTHER INFORMATION.  Please ask us questions or click here for membership information.